Top 11 Coffee Health Benefits. Cut the Pain Two cups of coffee can cut post- workout muscle pain by up to 48%. From the Journal of Pain. Drinking coffee may do much more than just give you an energy boost. This article points out the many potential health benefits associated with. WebMD discusses the health benefits of coffee and possible risks for those with certain conditions. Coffee also has a slew of health benefits. Ronald Postuma, MD, the study author, said, "Studies have shown that people who use caffeine are less likely to develop Parkinson's disease, but this is one of the first studies in humans to show that caffeine can help with movement symptoms for people who already have the disease. It's possible that coffee drinkers have other advantages, such as better diets, more exerciseor protective genes. Health Benefits of Coffee Cognitive Health: Most popular searches how to make black coffee blue cupping wilfa best coffee event akademie baden-baden black tea coffee specialty coffee cappuccino coffee. Coffee contains magnesium and potassium, which helps the human body use insulin, regulating blood sugar levels and reducing your craving for sugary treats and snacks.